Singapore Writers Festival 2024
This year’s theme for Singapore Writers Festival was ‘In Our Nature’, prompting us to contemplate our relationship with our natural environment as well as within ourselves – as humans, writers, readers, and as global citizens – navigating our world. It is against this pertinent backdrop that the festival featured thought provoking sessions about literature and the arts, social issues, mental health and disability. I have found this and last year’s SWF to be inclusive in its diversity of speakers and topics, something that well-managed arts festivals often create room for.
Our therapist Simone Shu Yin Chan was thankful to have been invited to speak on the panel, ‘Beyond the Couch: Redefining the Role of Therapists’. Together with Baek Se-hee, Korean author of the novel, ‘I Want to Die But I Still Want to Eat Tteokbokki’, life coach Tan Xing Jian (Stranger In a Bar), and moderated by writer Sunaina Suri (Our Own Voices: A Collection of Singaporean Mental Health Journeys).
Xing Jian and Shu Yin shared about their roles, and what each of them brought to their work with clients. Xing Jian shared that different clients have varying needs and preferences when it came to the type of support. Some found that titles such as ‘Dr’ and the educational qualifications that come with it to be assuring, while others look to life coaches for help, for example. Shu Yin emphasised the importance of having a variety of mental health approaches which suited different clients, expounding on bottom-up processing such as Somatic Experiencing and creative arts therapies, how they gave a sense of agency to the client, and how they might benefit neurodivergent clients
Se-hee offered a glimpse into her journey as a service user, reminding us of the struggles of our clients. Answering Sunaina’s question on her expectations when she first started therapy, Se-hee shared that she had expected a lot, as she had hoped that her therapist could offer a remedy to her mental health struggles. This led to her disappointment at the first meeting as she realised they were not able to help her, and she went on to see about 20 more different therapists before she found a suitable one.
The audience was attentive and appreciative, offering insights and thoughtful questions. One audience thanked the panellists for the work they do, and asked if they felt burdened by the weight of being role models. Shu Yin answered that she does not really consider herself one, and said that she was an imperfect human and not out to ‘save’ anyone. She shared that it is often the client’s own effort to help themselves and she is just there to facilitate that.
A member of the audience also came forward afterwards to ask about the definition of mental health as a disability, as she said it was not considered a disability in Singapore. Shu Yin had spoken about the Social Model of Disability being able to lessen the power difference between the therapist and client. It was also helpful to highlight that many barriers come about due to the lack of accommodations for disabled in society which results in inequity. However it is sometimes important to use the Medical Model of Disability to highlight the inherent struggles of disabled people especially those with support needs that might fluctuate, and also to get support for people who need them. Baek Se-hee also talked about her challenges with mental health as an invisible illness, and hoped that it could be taken as seriously as physical illnesses. This is an important distinction to make, as whether to use the Medical or Social Model of Disability depends on the context.
Aside from the panel, I had a fruitful time learning from the other presenters, and here I’ll share about a few of them.